Simple dietary changes may help reduce migraine severity and medication use

Dietary changes, from ketogenic to vegan diets, may help reduce the frequency and severity of migraines, offering a potential solution to cut down on medication use and improve the quality

Which diet is best for metabolic health?

Share on PinterestIs a keto diet or a Mediterranean diet better for blood sugar control, gut health, and weight loss? Design by MNT; Photography by CWP, LLC/Stocksy & Nadine Greeff/Stocksy.

Keto Diet May Treat Debilitating Autoimmune Diseases

A groundbreaking study conducted by researchers at the University of California has revealed that a ketogenic diet (keto diet) may hold the key to treating autoimmune disorders such as multiple