Study links ketogenic diet to improved menstrual health

Increasing ketones in the blood through a keto diet or supplements may help put irregular menstrual cycles back on schedule or even restart a period that appears to have stalled

CAROTE 22pcs Pots Review: Space-Saving Magic!

Carote 22pcs Pots on kitchen counter and stove

My kitchen cabinets used to look like a game of pots and pans Jenga. The CAROTE 22pcs Pots set represents more than cookware to me; it reflects a lifestyle upgrade. It’s

Keto-Friendly Skillet Berry Crisp Recipe

Keto-Friendly Skillet Berry Crisp

The first time I was lured by the sweet, tangy scent of warm berry crisp recipe bubbling away in a skillet, I was blown away. I was on a camping

Case report: Ketogenic diet alleviated anxiety and depression associated with insulin-dependent diabetes management

1 Introduction Although the hallmark of type 1 diabetes is the autoimmune destruction of insulin producing β-cells, necessitating exogenous insulin, living with diabetes comes with a high psychological burden. This