Testing Kit Blood Sugar And Ketones Review
It’s hard to beat the overall value of the Keto-Mojo GK+ Glucose & Ketone Bluetooth Monitoring System. It’s accurate, simple to use, and offers the ability to track and trend
Category: Keto Science
Previously Unknown Family of Keto Metabolites Discovered
Ketosis—the state where your body runs on fat instead of carbs—is having a major metabolites moment. it potentially rewrites how we think about the metabolic effects of fasting and fat-burning.
How to Stay Hydrated on the Keto Diet
Staying hydrated on the keto diet is about more than just drinking water—it's about giving your body the electrolytes it needs to thrive.
Avoiding Hidden Carbs On The Keto Diet
You don’t have to let hidden carbs sabotage your keto progress. With a bit of detective work, you’ll be well on your way to avoiding the most common pitfalls.