I recently came across a fascinating study that could change the way we think about high blood pressure and diet. Researchers from the University of Rome Sapienza found that a
Research shows the ketogenic diet may also boost cognition, sociability, and mood, with potential benefits for autism, chronic pain, and other dopamine-related conditions.
A study finds that a very-low-calorie ketogenic diet offers better short- to mid-term results in weight, blood sugar, and gut health for diabetic patients.
A ketogenic diet could offer more than just weight loss benefits to women with obesity — it might also help restart or regulate menstrual cycles in some women, according to
