Is The PPP1R3B Gene Messing With Your Metabolism?

The PPP1R3B Gene may be messing with your metabolism

You’re skipping carbs like a champ, logging meals, peeing on sticks, and… crickets. No fat loss. No energy surge. Just you, wondering if your body’s broken. It's not! The

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Nutritional Psychiatry: Keto Diet Leads to Health Benefits in Bipolar Patients

Brain Scientists working on Keto Metabolites.

A new study suggests that a ketogenic diet may improve brain metabolism in individuals with bipolar disorder. Researchers found that ketosis correlated with better mood, energy, and anxiety levels, while

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Keto Supplements: A Clear and Informative Guide

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A well-formulated keto diet can be very healthy, but it often provides less of certain nutrients (like electrolytes or folate). The right supplements can help prevent deficiencies and make your

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Ketogenic Diet Shown to Wean Patients Off Hypertension Drugs Within Months in Landmark Study

 I recently came across a fascinating study that could change the way we think about high blood pressure and diet. Researchers from the University of Rome Sapienza found that a

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