Let’s talk about sauces for a sec. You know that feeling when you find that one condiment that makes everything better—like a BFF in a jar? Yeah, this is it. Whether you’re drizzling it over a salad, dunking your chicken tenders, or smearing it on a lettuce wrap like you mean business, this creamy low-carb garden herb ranch sauce is the multitasker your low-carb life has been waiting for.
Now, we’re not talking about the watery stuff in a plastic bottle from aisle seven. This homemade version is thick, tangy, savory, and 100% keto-approved. We’re blending mayo and sour cream (or Greek yogurt if you’re feeling fancy), layering in Dijon, apple cider vinegar, and just the right mix of seasonings. Add a little hot sauce or Worcestershire if you’re feeling bold—and toss in fresh herbs for that just-plucked-from-the-garden vibe.
Low-Carb Garden Herb Ranch Sauce Recipe
Servings: 8 servings ( 2 Tbs.)
- Prep Time: 10 minutes
- Total Time: 40 minutes (including chilling)
- Calories: 90kcal per serving
- Fat: 9g
- Protein: 1g
- Net Carbohydrates: 1.5-2g
Ingredients
- 1 tablespoon hot sauce (for a spicy kick, optional)
- 1 cup mayonnaise (low carb)
- 1 tablespoon Dijon mustard
- 1 tablespoon apple cider vinegar
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
- 1/4 cup fresh herbs (like parsley or dill), finely chopped (optional)
- 1 cup sour cream (or Greek yogurt for a lighter version)
- 1 tablespoon lemon juice
- 1 teaspoon Worcestershire sauce (optional)
Instructions
- Prepare the Base: In a bowl, combine the mayonnaise and sour cream until smooth.
- Add Flavor: Mix in the Dijon mustard, apple cider vinegar, garlic powder, onion powder, and Worcestershire sauce. Stir until well combined.
- Season: Add salt and pepper to taste, adjusting according to your preference.
- Herb it Up: If desired, fold in the fresh herbs for an extra burst of flavor.
- Store: Transfer the sauce into a jar and refrigerate for at least 30 minutes to let the flavors meld. It can be stored in the fridge for up to a week.
Estimated Totals (Full Recipe):
- Total Carbs: ~16.1g
- Total Fiber: ~0.2g
- Net Carbs for Entire Batch: ~15.9g
The recipe makes about 1.5 to 2 cups of sauce, or roughly 16–20 tablespoons.
So per 2-tablespoon serving, net carbs = ~1.5 to 2g max.
Why You’ll Want to Make Low-Carb Garden Herb Ranch Sauce Every Week
Because low-carb garden herb ranch sauce is a flavor bomb! The combo of garlic, onion, Dijon, and lemon juice gives it depth without being fussy. And since it uses everyday keto pantry staples, you won’t have to trek to six stores to make it. This recipe is ready in about 5 minutes flat—plus a chill sesh in the fridge. Effortless, just the way we like it.
The Perfect Consistency for Dipping, Spreading, or Pouring
Want a dip? Leave it thick. Want a dressing? Add a splash of unsweetened almond milk or a bit of water to this low-carb garden herb ranch sauce recipe to thin it out. Need a sandwich spread? Keep it just as it is and let your lettuce wraps feel like royalty. It’s endlessly customizable—just like your keto lifestyle.
What Makes It Keto-Friendly?
Glad you asked. No sugar, no sketchy additives, and all the fat your macros adore. We’re talking full-fat mayo, rich sour cream (or protein-packed Greek yogurt), and zero added carbs. This isn’t just low-carb; it’s smart-carb.
Flavor Variations You Can Try
Feeling adventurous? Toss in crumbled bacon for a smoky twist, or stir in chopped pickles and call it keto ranch tartar sauce. Swap dill for cilantro, and suddenly you’ve got yourself a Tex-Mex situation. This recipe is your blank canvas.
Make It Once, Thank Yourself All Week
This sauce keeps in the fridge for up to 7 days—if it lasts that long. I like to keep it in a mason jar front and center, where it can whisper “dip something in me” every time I open the fridge. It’s that good! Enjoy!
