Making Keto Salads Interesting: Beyond the Iceberg Wasteland

Row of different lettuces on a kitchen counter

My Salad Revelation Let me start by confessing something: I used to think salads were boring. There, I said it. For years, I dutifully assembled my salads with the same

Sweet Without the Sugar: Keto Dessert Ideas

Chocolate Avocado Mousse

Anyone who's embarked on a keto diet knows that finding desserts that check all the boxes—low-carb, high-fat, and still delicious—can be like searching for a needle in a haystack.

Healthy Mustard Baked Lime Chicken Recipe

I’m always on the hunt for quick and easy chicken recipes. This chicken breast recipe is bursting with lemon and cilantro flavor, and when you bake it instead of grilling,

Cauliflower Chicken With Olives

Let me tell you about this high-protein chicken dinner that has become a go-to in our house! It’s an all-in-one paleo-type meal that’s both hearty and full of flavor. Chicken