Research shows the ketogenic diet may also boost cognition, sociability, and mood, with potential benefits for autism, chronic pain, and other dopamine-related conditions.
A study finds that a very-low-calorie ketogenic diet offers better short- to mid-term results in weight, blood sugar, and gut health for diabetic patients.
A ketogenic diet could offer more than just weight loss benefits to women with obesity — it might also help restart or regulate menstrual cycles in some women, according to
As someone deeply invested in ketogenic nutrition, I’ve found the therapeutic use of the ketogenic diet (KD) in managing Infantile Epileptic Spasms Syndrome (IESS), also known as West Syndrome, both
