Keto or high-carb diet? For endurance running one is better than the other, data suggests

Keto diets and ketone supplements have gained popularity among endurance runners for their potential to delay fatigue, but new research suggests they do not give athletes an advantage. A review

Keto Diet Shows Promise for Epileptic Seizure Reduction

The research highlights the importance of balancing gut microbiome in managing seizure disorders. A new study conducted at Karolinska Hospital’s Neuropediatric Department and published in eBioMedicine highlights how the ketogenic,

Ketogenic diet linked to gut microbes and seizure reduction in epileptic children

New study finds specific gut bacteria and metabolites, like plasmalogens, may play a key role in the ketogenic diet’s anti-seizure effects for drug-resistant epilepsy. Study: Association between seizure reduction during ketogenic

How a ketogenic diet could reduce autoimmune disease severity through host-microbiome interactions

Ketogenic diet shows promise in reducing autoimmune disease severity through microbiome and metabolic pathways. Study: A diet-dependent host metabolite shapes the gut microbiota to protect from autoimmunity. Image Credit: Yulia Furman/Shtterstock.com A