I Went Keto for 5 Years—Here’s Why I Stopped
I’ve always had a hard time finding balance, which is why an all-or-nothing diet approach used to work for me. As someone who thrives with boundaries in place, keto felt
I’ve always had a hard time finding balance, which is why an all-or-nothing diet approach used to work for me. As someone who thrives with boundaries in place, keto felt
ORIGINAL RESEARCH article Front. Nutr. Sec. Clinical Nutrition Volume 11 – 2024 | doi: 10.3389/fnut.2024.1489812 This article is part of the Research Topic Nutrition and Metabolism in Cancer: Role in
Study design and participants This cohort study utilized data from the nine national health and nutrition examination survey (NHANES) cycles conducted between 2001 and 2018, which included at least one
The ketogenic or “keto” diet hype shows no signs of slowing: The low-carb regimen is still massively popular, with celebrities like Al Roker and Jenna Jameson crediting the diet for