The modified Mediterranean ketogenic diet significantly altered the plasma lipidome at a class level Lipidomic measures were taken on all plasma samples collected in the study. We examined the impact
A 12-month pilot study reveals how ketogenic and Mediterranean diets uniquely shape gut microbiota and metabolic health in patients with diabesity, paving the way for personalized nutrition strategies. Study: Impact
The negative long-term consequences of ketogenic diets may far outweigh any potential short-term benefits, according to a comprehensive review published in Frontiers in Nutrition. Keto diets have skyrocketed in popularity
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