Ketogenic Diet Shows Promise in Reducing MS Symptoms

Curated from Technology Networks Research has long hinted that the ketogenic diet may help manage autoimmune diseases like multiple sclerosis (MS) by dampening overactive immune responses. A new study from

Low Carb Potato Replacements: Crave-Worthy Substitutes

bowls of low carb potato replacements, mashed turnips, broccoli, radishes

Switching to a low-carb diet doesn’t mean giving up the flavors and comfort of your favorite dishes. From creamy mashed turnips to roasted radishes, rutabaga gratin, and even smashed broccoli