What Can You Eat on a Vegetarian Keto Diet?

Eating a plant-based diet, or even going completely vegetarian, can offer health benefits. Vegetarians tend to have fewer chronic conditions and may live longer than their meat-eating counterparts. Pictured recipe:

How the Keto Diet Could One Day Treat Autoimmune Disorders

Scientists have long suspected the keto diet might be able to calm an overactive immune system and help some people with diseases like multiple sclerosis. Now, they have reason to

Ketogenic diets therapy in the management of epileptic spasms syndrome

1 Introduction Infantile Epileptic Spasm Syndrome (IESS) is an age-specific epilepsy syndrome that occurs in early infancy (1), characterized by epileptic spasms, hypsarrhythmia on electroencephalogram (EEG) or developmental regression, which

10 Low Carb Fruits to Eat and Fruits to Avoid

frozen blueberries, raspberries, and blackberries

10 low-carb fruits to eat on a keto/low-carb diet (and fruits to avoid!).